COVID-19 and Your Mental Health

The first part of 2020 has been interesting for not only Australians, but also the world. 

Coronavirus (COVID-19) has become a part of our daily routine, with people undertaking social distancing and many businesses closing due to the spread of the pandemic. 

With so many changes occurring daily, it is important that you take a moment for your health, including mental health. There are many support services available to people during this time and it is important that you can access these resources including:

Beyond Blue: <link http: www.beyondblue.org.au _blank external-link-new-window internal link in current>www.beyondblue.org.au  / Phone: <link tel:1300224636 external-link-new-window internal link in current>1300 22 46 36

Australian Government Head to Health website:  <link http: www.headtohealth.gov.au _blank external-link-new-window internal link in current>www.headtohealth.gov.au

Lifeline:  <link http: www.lifeline.com.au _blank external-link-new-window internal link in current>www.lifeline.com.au / Phone: <link tel:131114 external-link-new-window internal link in current>13 11 14

If you find that you are struggling due to isolation or any uncertainty please either call or visit one of the above services or ring the practice on <link tel:0746356111 external-link-new-window internal link in current>(07) 4635 6111 to organize an appointment with your doctor.  

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